Counseling

Counseling, also known as psychotherapy, has many different theories. Heidi Naumowicz takes an eclectic approach, encompassing components from many types of treatment to customize the right plan for your situation. 

Although there are many therapeutic approaches and licensed professionals that provide psychotherapy, none will matter as much as long as the counseling is effecting change for you.  Effective counseling starts with the formation of a trusting relationship with the therapist, and the belief that he/she can help you.  Heidi works to establish trust through her assessment by demonstrating an ability to attain insight into the situation.  Next, she works with you to develop a plan to address the identified problem.  Once you feel that the established goal is obtainable, and we've established a therapeutic relationship, the process is extremely effective.

Your
privacy is important to Heidi, therefore your confidentiality will be maintained to the fullest extent possible.  For more information about confidentiality, please see the  Notice of Privacy Practices, or e-mail us at info@talk2heidi.com
 

Fees:  Many clients today use their medical insurance to defray all or part of the cost for treatment.  She can work with you to determine what your insurance will cover.  If you prefer to self-pay, a payment plan can be discussed as well.  Because she is not affiliated with large group or clinic, overhead costs are minimal and rates are reasonable.  All clinical fees are determined at the initial session and are payable at the time of service.  Health Savings Accounts (HSAs) and Flex Spending Accounts (FSAs) can also be used for payment.  Heidi also accepts credit cards for payment.
 

Insurance Coverage: Heidi is in many insurance networks, including Aetna, Beacon Health, Blue Cross/Blue Shield PPO networks, Cigna, Medicare, Meridian, and other plans as well.  Heidi accepts third party payment from insurance companies regardless of her in-network coverage.

Coaching

Coaching is a method of directing, instructing and training a person, with a specific goal in mind.  Coaching is not reimbursable through medical insurance.

Fulfillment
 

Body - Weight Loss, Health, Fitness, Feeling Great
Relationships - Dating, Marriage, Divorce, Parenting

Communication - Workplace, Family, Conflict and Difficult Situations, Romantic, Communication Skills/Relationships

Balance - Balance among all the aspects of your life

Confidence, Self-Trust & Happiness - Living a satisfying, balanced, successful life

Personal Development: Providing you a safe space to:
 

Access your voice                                           
Heal

Feel well

Get to know yourself

Fill your spirit

Release emotions

Uncover and confront your values

Tell the truth

Move past the barriers

Relieve the Stress

Coaching Fees: Fees for coaching vary based upon the situation.  Clients are entitled to a FREE 20 minute phone consultation.  Coaching fees will be determined at the initial consultation and are payable as contracted.  To learn more, please email us at info@heidi.com or contact Heidi directly at 847-287-6416.
 

Organizational Consultation

Heidi provides direction and support to those in human resource and organization leadership positions for policy and procedure development, risk management, and to develop effective strategies for consistent problem resolution.  She is extremely knowledgeable on handling employee job performance issues and difficult workplace concerns.  Heidi will work with you to determine the right approach for your situation.

Heidi is also available to assist with other organizational concerns such as:
 

Management Coaching
Organizational Change

Conflict Resolution

Mediation

Team Building

Morale Issues

Leadership Development

Performance Improvement

Workplace Violence

Drug Free Workplace

Critical Incident Response

Organizational Assessment and Development
 

Heidi has developed numerous wellness education topics that are timely for today's workforce and focus on proactive approaches for your employees to maintain a healthy work/life balance.  Such workshops have been shown to effectively increase productivity and morale while decreasing absenteeism, distraction, interpersonal conflicts and other workplace issues.  If you have a concern, Heidi can provide assistance.

Organizational Consulting Fees:  Fees for Organizational Consulting vary upon the services required, travel, and materials.  The initial 1/2 hour phone consultation is free, following which Heidi can provide recommendations for service with approximate cost.  To learn more, please e-mail us at info@talk2heidi.com or call Heidi directly at 847-287-6416.